An update from Paula

Due to the COVID-19 outbreak I have put several new safety protocols in place for your safety and mine. The full list of these can be found on my Facebook page at www.facebook.com/paulashealingjourney. Masks are mandatory! Please remember, I do offer Distance Reiki if you are not comfortable coming into the office. Please call or use my booking link to set your next appointment. I am looking forward to seeing you again! Please stay safe and healthy.

Reiki Practitioner

Reiki is an ancient form of healing that is practiced around the world and a form of hands on gentle healing. I like to call it a massage for your energy and soul.

Reiki is the higher self’s connection to the universal energy that breathes life into all living things. All living things are connected. Our ancestors used and relied on their own abilities and instincts. Humanity in its relentless ambition for progress has given up its most precious and natural gift.

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Rei means universal, omnipresent – present everywhere at the same time. Esoterically Rei means spiritual consciousness, the omniscient wisdom from God or the higher self.


Ki is the non physical vitality that gives life to all living things. Ki energy can be activated for the purpose of healing. When you feel healthy and full of enthusiasm, the flow of Ki energy in your body is high and unencumbered. Life seems easier to deal with and you have a higher resistance to illness and disease. However, when your Ki energy is low because maybe you are under stress or feeling unhappy and tired you will be more susceptible to disease and sickness. Your attitude will be generally negative and you will find it difficult to deal with life’s challenges. Ki is the very essence of the soul.